Fitness
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13th
Jan

New Year Resolutions: Get Fit For Free!

If you’ve set yourself the New Year’s resolution to get fit for 2017, there are plenty of ways you can do that on a budget without the need for expensive gym memberships! Here are five activities you can do plus some voucher codes and cashback offers to help get your fitness resolution started!

1. Walking

You’ve got to start somewhere and going for a walk is the perfect place to start. Try and go for a powerwalk rather than just a leisurely stroll to really get your heart rate up. It’s easy and best of all, it’s free. Once your fitness improves, you could always turn your walk into a run.

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Count your steps with an activity tracker, it doesn’t have to be an expensive purchase, you can buy a H3 tracker with heart rate monitor from Groupon for just £19.99 plus up to 5% cashback!

groupon Cashback

2. Cleaning

Believe it or not, you burn calories while you are cleaning so If you find there’s not enough hours in the day to fit in that exercise DVD or go for a walk, you will get a workout whilst giving the house a tidy. You might lose a few pounds by getting active, and maybe gain a few by cleaning down the back of the sofa!

Photo: Flickr/ Tina Franklin

Photo: Flickr/ Tina Franklin

3. Cycling

The initial cost of a bike may set you back a little but it’s a great investment into your fitness. You will be able to hop onto your bike and go for a ride whenever you want. You will get a lot more for your money than at the gym. Even cycling to and from work is a great way to get in some exercise, especially if you struggle to find the time.

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Wiggle Online Cycle Shop have a massive up to 50% off January sale so if you’re looking for new wheels, now is the perfect time to buy plus get up to 3% cashback!

Wiggle Online Cycle Shop Cashback

4. YouTube Tutorials

You don’t need to attend a fitness class to get a workout with an instructor, bring them to your home for free with the help of YouTube! Whether it’s Zumba, Pilates or a simple HIIT workout, get fit from the comfort of your own home by following these online workouts and tutorials. If you’re in need of a new yoga mat or exercise ball to use at home, Savisto currently have 15% off all ProWorks gym products!

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5. Gardening

So, it might not be the weather to get out into your garden just yet but when the warmer climate does hit, get outside and burn a few extra calories by gardening. Cutting the grass, weeding and planting will all help you burn those extra calories.

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Once the hard work has been done, enjoy your outdoor sanctuary with new garden furniture with Gardens and Homes Direct and take advantage of their 5% off voucher code!

Gardens and Homes Direct Cashback

 

All offers and promotions were correct at time of posting. Please check the merchant page direct for the latest offers and cashback rates.

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